I had this moment with .... peanut butter! It's a great way to get mono-unsaturated fatty acids (MUFAs!!!) But I can eat it out of a jar. Straight on a spoon, sitting in front of Biggest Loser. Even the all natural more gritty stuff. Almond butter I can control more. I can have it once a day. I can't eat it out of a jar. So I get the HUGE jar of almond butter from Costco. But I don't have a card so I have to go with my aunt. I ran out right after a Costco trip so I knew we wouldn't be going back soon. SO I just got some peanut butter. I've eaten peanut butter 3 times today. As I was getting my 3rd bowl ready I thought "This is why I don't buy peanut butter anymore!"
Live and learn eh?
I'm totally going the distance too! 2 miles on the elliptical, walked to work (2.2 miles) and walked 2 miles at work! I also biked to school. It was raining so it kind of made me feel like a fitness badass. But really it was too late to catch the bus so I HAD to bike. I like fitting in little workouts throughout the day instead of feeling like I have to get 1 intense workout in, all or nothing.
How do you fit a little fitness into your life?