My new gym obsession is the chin/dip assist. I have to take off the max amount of weight which is 112lbs. I do pull ups and dips on about 90lbs. I can do 3 sets of ten, then can't move my arms for 2 days! I don't think I do 90lbs on any other arm machine but it's the lowest I can get on the assisted chin/dip. It's quite a challenge for me but I'm looking forward to only taking off 1oolbs, and maybe one day being able to do A REAL PULL UP!
I went to subway last night. It was 2 for 1 sale. I got a ham and turkey foot long with veggies and chipolte sauce. No cheese for me! On my calorie counter I had about 400 calories for dinner. A six inch was about 300 calories.....but after the first half I was still hungry. So I ate the entire foot long. Not the best choice but I didn't have any chips or snacks at the movie.
My cousin and I went to "The Town." It was pretty good. Bank robbers with moral dilemmas great for boys and girls and everybody! It was based on the "Prince of Thieves." That's a play right? or an old movie? or a book? Now there's the modern day Boston version. Back on the healthy living stuff, the food looked yucky there! Granted I had that food long before but I'm looking at the huge bags of m+m's, reese pieces, and twistlers. I knew if I got one I'd eat the entire bag and that thought actually made my stomach hurt! So I was fine with my water...even though I ran out 1/2 way through the movie. :) A bit of an NSV if I do say so myself. I'm not totally forgoing candy but those huge portions and always having snack at the movie I do not need any longer!
Any new NSVs or sweet new favorite exercise for you? Have a great relaxing Sunday.