I'm sooo exhausted now. I went to the gym 3 times last week, the hikes, and Wednesday runs. I'm thinking instead of the new shoes for getting to 208 I'll do a massage, or at least get a pedicure next week.
How do you relax after a really really hard workout..or set of workouts? Sleeping for 10hrs just isn't cutting it anymore.
Interesting question. Since I have been on my mission I have found that I sleep a bit less. So sleep is not a primary form of relaxation for me. Actually, I think I am doing it now, blogging. I kick back in my recliner, I put the laptop in, well, my lap. And I visit fine blogs like yours and chill.
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