Current Weight: 211.0
Weekly Loss: -1lb
Total Loss: 11lbs
YAY! I have work tonight, but I don't think I'll work out afterwards. My legs are still tired from hiking and the cardio I've done. I want to do really well on the 5K I have on Saturday so I'm going to lay low maybe just yoga and walking.
So I'm pretty sure my exercising is good, and overall I'm doing fairly well with my eating and calorie count. My next goal is to eat more fruits and veggies. I have strawberries, grapes, yellow squash, and yellow peppers. Now I just have to actually eat them!! What's your "next" step to be a little better?