tag:blogger.com,1999:blog-6448698513141275925.post4688410527508662214..comments2023-07-09T08:38:54.812-06:00Comments on Diets and Sweat: Last Running ClubERICA http://www.blogger.com/profile/13631969628256018546noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6448698513141275925.post-12263474557431531982010-09-24T19:57:31.439-06:002010-09-24T19:57:31.439-06:00I usually do not get hungry before bed. But when I...I usually do not get hungry before bed. But when I do, I try to put it to rest with a glass of water. But when I am hungry I do eat. Fruit is my fave snack and I lean on it often when I get hungry between meals.Patrickhttps://www.blogger.com/profile/11534171345610201608noreply@blogger.comtag:blogger.com,1999:blog-6448698513141275925.post-70884402232393140092010-09-24T10:54:55.749-06:002010-09-24T10:54:55.749-06:00How's the chi techniques working out for you -...How's the chi techniques working out for you - definitely has made my running slightly easier on the lower legs, but i think it's one of those things that takes a lot of practice and being aware of your body position and correcting it constantly until it becomes second nature.<br /><br />zucchini bread sounds de-lish by the way - can you stick a recipe on your blog?Philhttps://www.blogger.com/profile/01662733977843074015noreply@blogger.comtag:blogger.com,1999:blog-6448698513141275925.post-83847463734983292092010-09-24T09:57:20.959-06:002010-09-24T09:57:20.959-06:00I have gotten to the point that if I go to bed and...I have gotten to the point that if I go to bed and I'm not hungry I think something is wrong. I'm not talking about a major starvation thing, just more of a thought, that it would be a good idea to eat soon kind of hunger.Lorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.comtag:blogger.com,1999:blog-6448698513141275925.post-87383314430811402222010-09-24T09:45:55.351-06:002010-09-24T09:45:55.351-06:00Way to go - that is a great time. I try not to eat...Way to go - that is a great time. I try not to eat after 7pm and the first few weeks were really tough. I had to start going to bed earlier!Raegunhttps://www.blogger.com/profile/09558416033603613239noreply@blogger.comtag:blogger.com,1999:blog-6448698513141275925.post-50347417801442583672010-09-24T07:07:10.832-06:002010-09-24T07:07:10.832-06:00I get hungry at night, A LOT! If I must I have a s...I get hungry at night, A LOT! If I must I have a small snakc like a hand full of wheat goldfish, three small chocoloates, or a cup of yogurt. I stopped counting calories, I just try to eat healthy.Lucas R. Tuckerhttps://www.blogger.com/profile/13437314017747453700noreply@blogger.com